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Wellness

  • green flags

    10 Green Flags Your Body is Healing

    Whether it comes to a romantic partner or an interview, we often can spot red flags from a mile away,...
    written by KATHERINE CHANG
  • ozempic

    Is Everyone on Ozempic? Our Deep-Dive Into The Internet’s Weight Loss Obsession

    As we live in what has been dubbed “The Ozempic era,” it may seem like a nightmare that diet culture...
    written by KATHERINE CHANG
  • what happens when you skip breakfast

    What Actually Happens to Your Body When You Skip Breakfast

    You get up in the morning (after hitting the snooze button once or twice), make your coffee, work out, and...
    written by KATHERINE CHANG
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Latest Articles

green flags
Healthy Living

10 Green Flags Your Body is Healing

ozempic
Physical Health

Is Everyone on Ozempic? Our Deep-Dive Into The Internet’s Weight Loss Obsession

what happens when you skip breakfast
Nutrition

What Actually Happens to Your Body When You Skip Breakfast

healthy pasta
Nutrition

Forget Banza—These Are the Healthiest Pasta Alternatives

Fitness

Forget Pilates–This Free Challenge Will Make You Look Forward to Working Out

Blake Lively
Healthy Living

Blake Lively Never Skips These 6 Healthy Habits–And I Tried Them All

what to eat before a workout
Nutrition

What to Eat Before and After a Workout For Better Results

life path number
Mind

Your Life Path Number Can Tell You Exactly What Your Wellness Routine is Missing

protein hacks
Nutrition

How a Plant-Based Dietitian Gets 100 grams of Protein a Day

Editor attending pole dancing class
Fitness

I Tried Pole Dancing Classes for 3 Weeks and My Confidence Skyrocketed

rice-zempic
Physical Health

TikTok’s Latest Ozempic Dupe Is Affordable, but Does It Actually Work?

the miracle morning
Healthy Living

This 6-Step Routine Is Called “The Miracle Morning” Because It Creates Your Dream Life

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